INTEGRAL ALIGNMENT

Kindness is both a reliable path to increasing your own happiness and a great way to have a positive impact on the people around you.

Here are a few tips to help you stay healthy, positive, and effective, no matter what this new year brings.

Like the virus itself, pandemic-related mental health consequences are having a disproportionate effect on the most vulnerable groups.

When a family agrees to provide support and accountability for each other’s best intentions, it is a powerful force for good in the world.

Skillful ways to address an age-old problem that continues to be widespread and may be getting worse.

Unprecedented disruption provides the perfect opportunity to see the positive and the possibility in all situations.

Adaptable people stay focused on what matters most and find collaborative solutions.

"Control kills. Connection heals." -- A reflection on our roots, and finding deeper ground.

We are built to adapt and thrive in the face of disruption. Our crises can help us give birth to a future of harmony and abundance.

Resources to support you on the transformative journey of parenthood.

Are you living in alignment with the truth of your heart?

When the conversation is deeply polarized and full of blame, practicing empathy for someone “on the other side” is a radical act.

We have the power to become what we choose. And what we choose in this moment makes it easier to make that same choice in the next moment.

We need ethical leadership now more than ever. Emotional intelligence can be a powerful tool to help us stay true to our ethical compass.

Feeling “knocked down” more than usual these days? Here is a simple practice to recover quickly and respond effectively.

I am currently offering my coaching services for emerging leaders on a pay-what-you-want basis with no long-term commitment required.

These invaluable resources will serve you well as companions on your journey of Waking Up, Growing Up, Cleaning Up, and Showing Up.

The spiral evolution of consciousness, plus post-Covid models that may emerge in business, policy, community and education.

Three essential Emotional Intelligence practices to stay resilient, make wise choices, and respond effectively to challenges.

Strategies to stay calm, present, and engaged with our children, so they stay positive and resilient.